Having a dry eye when waking up is something most of us have faced at one point or another in our life. Many people suffer from dry eye in the morning. However, most are not aware of the reasons behind dry eyes. It is important to understand the meaning of tear, what natural tears do and how teardrop for eyes can help prevent red and dry eyes to get rid of the dry eye cause. Here, the article will focus on the reasons and solutions for red and dry eyes, including:
- What are Red and Dry Eyes?
- Dry Eye Cause
- Increased Tear Evaporation
- Who Are At Increased Risk of Dry Eyes?
- How to Prevent Dry and Red Eyes?
- Medication for Dry Eyes
- How to Prevent Dry Eyes in The Morning?
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What are Red and Dry Eyes?
In red-eye, the sclera of the eye becomes red, giving a bloodshot look. The patient may have many lines or pink or red color inside the white of their eye. Apart from the apparent redness, dry eye night issues may also include burning, itching, irritation, pain, sensitivity to light, discharge, and blurry vision. However, no other symptom may show in many patients except the redness of the sclera.
Dry Eye Cause
Redness relief eye drops can only be effective if the accurate cause of dry eyes is determined. Dry eye supplements try to treat the dilated tiny blood vessels between the conjunctiva and sclera of your eye. Numerous environmental or lifestyle issues can cause swelling in these blood vessels. The most common causes of dry eyes are eye fatigue, allergy, over-wearing dry eyeglasses, and infections like conjunctivitis (pink eye). However, constant or acute redness may indicate serious underlying conditions like glaucoma and uveitis.
Common environmental causes of dry eyes include:
- Airborne allergens
- Smoke
- Air pollution
- Dust
- Dry air
- Chemical exposure
- Airborne fumes
Similarly, the following infections and serious eye conditions may cause dry eyes as well:
- Eye allergies
- Dry eyes
- Contact lens wear
- Pink eye
- Digital eye strain
- Eye surgery complications
- Acute glaucoma
- Eye trauma
- Corneal ulcer
People who constantly smoke or inhale excessive quantities of alcohol may also suffer from regular dry eye issues. Similarly, aging and Sjogren’s syndrome are common causes of excessively dry eyes. People who suffer from thyroid disorders or vitamin A deficiency can face problems as well. Try checking with your doctor regarding the medications you are taking. Regular use of decongestants, antihistamines, and birth control medication can cause dryness in your eyes.
Increased Tear Evaporation
The meaning of tear is the oil produced near the edge of your eyelids by small meibomian glands. Blockage of these glands can be a dominant cause of increased tear evaporation in most people. Common causes of increased tear evaporation include:
- People who blink less often are likely to develop conditions that cause increased tear evaporation, such as Parkinson’s disease.
- Ectropion, entropion, and other eyelid problems can be the underlying cause of increased tear evaporation.
- Using eye drops for extended periods can cause preservatives in them to block the meibomian glands.
- Vitamin A deficiency
- Smoke or dryness in the air can increase tear evaporation.
Who Are At Increased Risk of Dry Eyes?
People who are over the age of 50 can face diminished tear production. Therefore, chances of dry eyes increase significantly. Similarly, women are more prone to hormonal changes in pregnancy that can reduce tear production. Similarly, people consuming diets low on Vitamin A or omega-3 fatty acids can develop eye issues over time.
Dry eyes can lead to many serious complications, including chronic eye infections that damage your eye surface. Similarly, the patient may experience cornea abrasion, inflammation, and vision loss in extreme cases. Quality of life can decrease significantly and make it difficult to perform daily activities such as reading, writing, and viewing digital content.
How to Prevent Dry and Red Eyes?
The patients can take multiple steps to prevent worsening of their dry eye condition:
- Avoid your eyes from contacting directly blowing air. Air from hair dryers and car heaters can dry your eyes quickly.
- Use a humidifier to increase air moisture if you live in a dry area.
- In eye-intensive tasks, insert frequent breaks to give your eyes a much-needed rest.
- Sunglasses must be worn to protect your eyes from the sun.
- Stay in clean environments with minimal pollution.
- Always position your computer or mobile screen at eye level to reduce the stress on your eyes.
- Make lifestyle changes like reducing alcohol consumption and avoiding regular smoking.
Apart from the above-listed preventative measures, redness relief eye drops and teardrops for eyes are available for people who suffer from constant eye dryness. These drops provide moisture to your eyes and act as a natural eye cover when your glands produce sufficient tears. Such drops are much beneficial for older people who may have naturally suppressed tear production.
Medication for Dry Eyes
Before starting any regular medication for dry eye issues, make sure you consult your doctor and discuss the implications of the medicine with them. Currently, many different drugs are available for the treatment of dry eyes. You may use Systane Ultra Drops, Soothe XP Drops, Lacrisert insert, Refresh Optive Advanced Drips, and Clear Eyes Itchy Eye Relief Drops for dry eye issues.
Fill the form below if you are interested in learning more about Dry Eyes prescription treatment options
How to Prevent Dry Eyes in The Morning?
If you wake up with dry eyes, you can use multiple home remedies to prevent the condition from exasperating. First, sleep in your room with a humidifier adding moisture content; similarly, wash your eyelids properly and use a warm compress to remove the clogging from the oil-producing glands. Similarly, drink plenty of water before sleeping to stay hydrated. Also, take a 20-second break after every 20 minutes of using digital devices. Finally, install an air filter in your room to remove any smoke or dust that may be causing dry eyes.
Conclusion
Dry and red eyes are a common yet treatable issue. Try using the home remedies and preventative measures suggested in the article. Let us know in the comments section if the article helped you cure your dry eyes problem.
