Dry eyes can be a regular disturbance in your daily tasks and routine life. Many people try numerous treatments for dry eye options to get healthy. Some may even resort to a dry eye natural remedy for an accelerated cure. However, the crucial question remains: is dry eye permanently treatable? If not, what helps the dry eye to get better? Similarly, are lubricants, eye drops, or artificial tears the best dry eyes treatments? All these questions will be considered in detail in this article.
- What Is Dry Eye Disease?
- Are Any Permanent Cure for Dry Eye Disease Available
- How Are Dry Eyes Diagnosed?
- What Are The Best Dry Eye Treatments?
- Natural and Home Remedies for Dry Eye Treatment
- Lifestyle Changes
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What is Dry Eye Disease?
Dry eye disease is a fairly common problem where your eyes cannot retain moisture, resulting in redness, lack of comfort, and long-term vision problems. Currently, no treatment option provides complete dry eye relief. Instead, the best dry eye treatments help in managing the condition.
Many factors may result in the development of this condition. First, something may cause the tears in your eyes to dry out quickly. On the other hand, your oil-producing glands in the eyes may not be making enough tears. Similarly, there could be eyelid problems as well. Some people using certain drugs may form the condition. Health and environmental factors play a significant role in its development as well.
Are Any Permanent Cure for Dry Eye Disease Available
No dry eye natural remedy or treatment for dry eye can cure the disease permanently. However, there are several effective options to reduce the symptoms, maintain moisture and protect your vision in the long term. First, the focus is on removing the triggers causing dry eyes. Second, tear film formation and maintenance in your eyes are targeted to reduce dryness.
Also, dry eye disease can be a normal part of the human aging process as well.
What Are The Symptoms of Dry Eye Disease?
You may experience a burning feeling in your eyes. Similarly, stinge and pressure in the eyes are common as well. Another major issue is redness and blurred vision. People who develop sensitivity to light may face light eye issues. Finally, you may face regular discomfort when trying to blink or open your eyes.
How Are Dry Eyes Diagnosed?
Dry eye diagnosis is part of a comprehensive eye exam performed by medical practitioners. Here, eye drops are administered to check the status of eye health.
The exam could be based on the Slit lamp test, where tear production is checked using a microscope. Similarly, the doctor may opt for the Schirmer’s test, where a small piece of paper is used to determine how wet your eyes are at any given time. The tear breakup time checks how long tears remain in your eyes after a person blinks.
What Are The Best Dry Eye Treatments?
The following treatments are preferred by most patients and have proven benefits in the management of the condition:
- There are artificial tears available that you can purchase as over-the-counter medicines. They offer the most common form of treatment. However, do consult your doctor before starting regular use of any drops.
- Ointments and gels are available to keep your eyes moisturized.
- Prescription eye drops such as Cequa, Restasis, or Xiidra help to increase your tear production.
- Punctal plugs can help to increase the tear duct opening called the puncta. This way, tear production can increase naturally without any need for artificial drops.
- In extreme cases, the doctor may suggest surgery to tighten the lower eyelids. This way, more tears can be retained in your eyes.
- Some people may have to change certain medications they are taking for other diseases. Such medicines may exasperate the dry eye symptoms.
Natural and Home Remedies for Dry Eye Treatment
Apart from the prescribed medicines, a patient suffering from dry eyes can improve the symptoms by following a few simple steps:
- Inflammation is common in dry eyes. Use a warm compress to massage your eyes and reduce the inflammation. You may use an eye cleanser. However, avoid ones that have preservatives in them.
- Sleep is important to reduce eye fatigue. Excessive eye usage can swell your eye nerves, causing dryness and blockage. Take 8 hours of sleep every day to feel better.
- Keep yourself hydrated. Drink plenty of water and fluids.
- Keep your room’s moisture level optimal. One way is to install a humidifier and run it during the dry season.
- Smoke, air conditioning, wind, and dry environments are serious triggers for dry eye conditions. Avoid these triggers as much as possible.
- Wraparound sunglasses can help protect your eyes from dust and smoke in outdoor environments.
- Minimize your screen use if the symptoms have exasperated. Also, take frequent breaks in your eye usage when doing digital work. Otherwise, you are likely to develop severe dry eye symptoms.
- Blinking helps to lubricate your eyes. Make sure you are blinking properly when performing any focused activity.
- Improve your diet. Add Vitamin A and Omega-3 fatty acids to your regular diet. Make sure you are consuming adequate amounts of other vitamins and minerals as well.
Lifestyle Changes
A natural dry eye remedy is to reduce the amount of alcohol intake. Alcohol is linked to dryness and can cause severe eye complications through regular excess consumption. Similarly, people who smoke are at an increased risk of contracting an eye allergen or irritant. Reducing both these habits can improve your eye conditions manifold. Finally, regular exercise is a great stimulant for water intake. People who exercise regularly have a high water intake and keep their bodies moisturized. Apart from these changes, you may consider regularly cleansing your eyes to remove any clogging from the oil-producing glands. This way, you have a greater chance of avoiding serious dry eye symptoms.
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Conclusion
Although no permanent solution exists for dry eyes, you have a great chance to managing its symptoms by taking few simple steps. Consult your doctor regarding the prescription medicine as well. Let us know in the comments section if the article was helpful.
